Yoga pose of the month: Standing Forward Bend

To feel the benefits of spinal decompression in this posture, allow for a slight bend in the knees. Feel the hinging in the hips and breathe slowly and deeply into the belly. Imagine revitalizing white glowy light entering your spinal cord with every inhale and release all tension with every exhale. Gift yourself at least […]

Hair Care Tip of the Week: TRIM

We’re excited to share our hair care tip of the week that goes beyond just style—introducing the transformative power of regular trims! Here are five reasons why embracing the trim is a game-changer for your hair: Ready for a hair transformation? Whether you’re looking for holistic hair care coaching or a simple trim, we’ve got […]

Yoga Pose of the Week: Downward Facing Dog

Stress manifests in the mind and body in many different ways, from emotional turmoil like anxiety, depression and overwhelm to chronic back pain, neck stiffness and injuries. When the body talks it’s your responsibility to listen. Yoga has been a total mind, body and spirit part of my maintenance routine for 15 years now. It’s […]

Protective Hair Styles for Winter

Shield Against Winter Dryness:Winter air is notorious for sapping moisture from our hair, leaving it prone to dryness and breakage. Protective styles, such as braids, twists, or buns, create a shield that locks in moisture, preventing winter’s harsh winds from wreaking havoc on your strands. Low Maintenance, High Style: The winter season can be chaotic, […]

Herbal Hair Growth Grease

Embrace the journey to vibrant, flourishing hair with Women Breathe Again’s Herbal Hair Growth Grease, crafted with care to revive your locks from root to tip. This is the secret to combating thinning edges, nourishing your scalp, and unlocking the full potential of your natural beauty. Herbal Hair Growth Grease’s carefully curated blend of herbs […]

Tadasana, Mountain Pose

Tadasana is often considered the starting point for many yoga sequences and is the cornerstone of proper alignment and posture in yoga practice. How to do Tadasana (Mountain Pose): Key Benefits of Tadasana: While Tadasana may seem simple, its significance lies in its ability to serve as a starting point for cultivating mindfulness, proper alignment, […]

Deal of The Week: LOYAL

As an established client, I’d like to offer you my holistic beauty and wellness consulting package 1/3 of the price off. Pay only $1,111 instead of $1,500. Use Code LOYAL.

Deal of the Week: BLKFRDY for $389 OFF

What is Holistic Beauty Consulting? What I Offer: Discover the magic of my 3-month 1:1 consulting packages designed to educate, inspire, and kickstart a lifestyle change that’s uniquely yours. Once you delve into the secrets of diligently creating your optimal confident lifestyle, there’s no turning back—your transformation is inevitable! Specialties: I specialize in guiding individuals […]